No matter your life situation, the inevitably of overwhelm is there. And I don’t know about you, but overwhelm and stress had pretty much always gone hand-in-hand for me. Do you ever find yourself with more on your plate than you have time for? Do you ever feel like you’re on the brink of having a freak out over the tiniest thing? More often then you’d care to admit? Are you desperate for ways to manage your overwhelm and de-stress?